5 Best Occupational Therapy Recommended Products for Parkinson’s Tremor

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As an independent Occupational Therapist with 18 years’ experience, I’ve seen how significantly Parkinson's tremor can impact day to day activities such as eating, cooking, writing, shaving and getting dressed. Daily tasks that were previously simple or enjoyable can become hazardous or very difficult. 

A tremor can be described as a rhythmic and involuntary shaking motion which tends to occur in the hands, however it can affect other parts of the body such as the jaw, legs and voice. Clients often describe how exhausting having a tremor can be – leading to muscle pain and fatigue or feelings of embarrassment.

I’ve pulled together some of my favourite products from Amazon for improving dignity, safety and autonomy with everyday tasks, for individuals living with a Parkinson’s tremor. 

Weighted Gloves

Wearing weighted gloves can be a very effective way of suppressing a mild to moderate hand tremor. These gloves can be worn without affecting finger or wrist dexterity.

I have linked the SteadyHand Weighted Glove from Bottle Pouch as a great example.

I advise clients to limit wearing weighted gloves to 15-20 minutes at a time due to the increased strain on the muscles. Be considerate or any pre-existing wrist pain or arthritis as this product might worsen pain. If you are uncertain about whether the gloves are safe then consult your GP. 

Weighted Cutlery

Staying on the theme of suppressing hand tremor through increased weight, I recommend investing in a set of weighted cutlery. One of the most common complaints from my clients living with hand tremor is the frustration and embarrassment caused when eating a meal. Individuals often prefer to eat their meals away from company, leading to social isolation and low mood.

This stainless steel set is stylish, unlike a lot of other assistive cutlery ranges available.

Ceramic Spill Proof Mug

As an occupational therapist I value dignified solutions and I don’t mind admitting I have dislike for traditional beaker sups.

This ceramic mug is spill and leak proof with a lockable lid and offers a stable heatproof base. It’s both functional and aesthetically pleasing, and helpful for those with Parkinson's tremor.

Hot Water Dispenser

A hot water dispenser can be a much safer alternative for individuals with an unsteady hand or reduced strength in their upper limbs. They are great for reserving energy too and enable autonomy. A dispenser boils the water in less than 50 seconds and once the cup is positioned in the tray, it will pour one cup automatically at the touch of a button.

I know how important a hot cuppa is for my clients. It’s more than just a cup of tea, it’s a relaxing routine and often the main source of hydration for a lot of people. I’m recommending this Breville HotCup Dispenser due to its large easy-to-see button and controls.  

Portable Pill Taker

If you find it difficult to remove medication from its packaging as a result of poor fine motor control, then I highly recommend trying a portable pill opener which greatly reduces dependency on others to manage a medication regime. Medication administration in a timely manner is crucial especially with Parkinson’s Disease in order to help control symptoms. 

For safety, Borders Occupational Therapy will only ever recommend very small aids or devices without a face to face assessment first. Any larger items of equipment for daily activities such as bathing, showering, mobilising, or managing stairs can only be recommended following careful assessment of an individual in their own environment.  You are able to self-refer in most local authorities across the UK for an occupational therapy assessment or alternatively using Find an occupational therapist -- RCOT to find an independent Occupational therapist near you.